3,69 €
Splits: Basics
Splits: Basics
  • Išparduota
Splits: Basics
Splits: Basics
El. knyga:
3,69 €
This book is a great starting place to gain an understanding of how to perform splits. It is designed for use in the gym or at home, and for coaches, parents, and gymnasts. Splits are all about flexibility, and it takes a great deal of training to become flexible enough to execute them. This flexibility is achieved by doing different types of stretches that focus on the hamstrings, quadriceps, thighs, and hip flexors. Your warm-up will include a lot of stretching exercises that will help you be…
  • Leidėjas:
  • Metai: 2014
  • ISBN: 9781312181946
  • ISBN-10: 131218194X
  • ISBN-13: 9781312181946
  • Formatas: ePub
  • Kalba: Anglų

Splits: Basics (el. knyga) (skaityta knyga) | Peter Marino | knygos.lt

Atsiliepimai

(3.50 Goodreads įvertinimas)
Įvertink ir tu! Visi atsiliepimai

Aprašymas

This book is a great starting place to gain an understanding of how to perform splits. It is designed for use in the gym or at home, and for coaches, parents, and gymnasts. Splits are all about flexibility, and it takes a great deal of training to become flexible enough to execute them. This flexibility is achieved by doing different types of stretches that focus on the hamstrings, quadriceps, thighs, and hip flexors. Your warm-up will include a lot of stretching exercises that will help you become flexible enough to execute splits. Splits are used not only in gymnastics but also in dancing, cheerleading, martial arts, synchronized swimming, and more.

3,69 €
Prisijunkite ir už šią prekę
gausite 0,04 Knygų Eurų! ?

Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.

Mažiausia kaina per 30 dienų: 3,69 €

Mažiausia kaina užfiksuota: Kaina nesikeitė

  • Autorius: Peter Marino
  • Leidėjas:
  • Metai: 2014
  • ISBN: 9781312181946
  • ISBN-10: 131218194X
  • ISBN-13: 9781312181946
  • Formatas: ePub
  • Kalba: Anglų

This book is a great starting place to gain an understanding of how to perform splits. It is designed for use in the gym or at home, and for coaches, parents, and gymnasts. Splits are all about flexibility, and it takes a great deal of training to become flexible enough to execute them. This flexibility is achieved by doing different types of stretches that focus on the hamstrings, quadriceps, thighs, and hip flexors. Your warm-up will include a lot of stretching exercises that will help you become flexible enough to execute splits. Splits are used not only in gymnastics but also in dancing, cheerleading, martial arts, synchronized swimming, and more.

Atsiliepimai

  • Atsiliepimų nėra
0 pirkėjai įvertino šią prekę.
5
0%
4
0%
3
0%
2
0%
1
0%
(rodomas nebus)
[{"option":"174","probability":1,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738c2a550eb1769180202.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"173","probability":1.3,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738c13edaf41769180179.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"172","probability":1.6,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738c00656611769180160.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"171","probability":1.5,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738becae6da1769180140.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"170","probability":1.5,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738bd43f5c21769180116.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"169","probability":1.6,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738b882df611769180040.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"167","probability":1.4,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738b6e6274b1769180014.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"166","probability":0.1,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738b36427321769179958.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}}]