27,79 €
Soccer Conditioning
Soccer Conditioning
  • Išparduota
Soccer Conditioning
Soccer Conditioning
El. knyga:
27,79 €
Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams.Including:- Principles of conditioning, speed and strength development- Fitness requirements for specific positions and formations- Planning the season- Developing individual and team programmes- Conditioning drills- How to train young playersThis book gives detailed and accessible guidance on how to introduce fitness and conditioning routine…
  • Leidėjas:
  • Metai: 2015
  • Puslapiai: 176
  • ISBN: 9781408109588
  • ISBN-10: 1408109581
  • ISBN-13: 9781408109588
  • Formatas: ACSM ?
  • Kalba: Anglų

Soccer Conditioning (el. knyga) (skaityta knyga) | Simon Thadani | knygos.lt

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27,79 € El. knyga

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Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams.

Including:
- Principles of conditioning, speed and strength development
- Fitness requirements for specific positions and formations
- Planning the season
- Developing individual and team programmes
- Conditioning drills
- How to train young players

This book gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance.

27,79 €
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  • Autorius: Simon Thadani
  • Leidėjas:
  • Metai: 2015
  • Puslapiai: 176
  • ISBN: 9781408109588
  • ISBN-10: 1408109581
  • ISBN-13: 9781408109588
  • Formatas: ACSM ?
  • Kalba: Anglų

Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams.

Including:
- Principles of conditioning, speed and strength development
- Fitness requirements for specific positions and formations
- Planning the season
- Developing individual and team programmes
- Conditioning drills
- How to train young players

This book gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance.

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