- Išparduota
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- Autorius: Elisa Zied
- Leidėjas: Turner Publishing Company
- Metai: 2007
- Puslapiai: 224
- ISBN: 9780470247761
- ISBN-10: 0470247762
- ISBN-13: 9780470247761
- Formatas: ACSM ?
- Kalba: Anglų
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Formatai:
Aprašymas
A blueprint for developing a nutritious, balanced eating plan for life
Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life–whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book’s helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.
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Mažiausia kaina per 30 dienų: 17,99 €
Mažiausia kaina užfiksuota: Kaina nesikeitė
- Autorius: Elisa Zied
- Leidėjas: Turner Publishing Company
- Metai: 2007
- Puslapiai: 224
- ISBN: 9780470247761
- ISBN-10: 0470247762
- ISBN-13: 9780470247761
- Formatas: ACSM ?
- Kalba: Anglų
A blueprint for developing a nutritious, balanced eating plan for life
Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life–whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book’s helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.
Atsiliepimai