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- Autorius: Meghan Kita, Editors of Runner's World Maga
- Leidėjas: Potter/Ten Speed/Harmony/Rodale
- Metai: 2018
- Puslapiai: 272
- ISBN: 9781635651843
- ISBN-10: 1635651840
- ISBN-13: 9781635651843
- Formatas: ACSM ?
- Kalba: Anglų
Runner's World How to Make Yourself Poop (el. knyga) (skaityta knyga) | knygos.lt
Atsiliepimai
Aprašymas
Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how.
For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From "The Best Way to Tie Your Shoes" to "9 Tactics for Busting Out of a Running Rut" and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.
Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.
Kaip skaityti el. knygas ACSM formatu?
Mažiausia kaina per 30 dienų: 16,79 €
Mažiausia kaina užfiksuota: 2025-11-05 17:26:24
- Autorius: Meghan Kita, Editors of Runner's World Maga
- Leidėjas: Potter/Ten Speed/Harmony/Rodale
- Metai: 2018
- Puslapiai: 272
- ISBN: 9781635651843
- ISBN-10: 1635651840
- ISBN-13: 9781635651843
- Formatas: ACSM ?
- Kalba: Anglų Anglų
Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how.
For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From "The Best Way to Tie Your Shoes" to "9 Tactics for Busting Out of a Running Rut" and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.
Atsiliepimai