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PTSD Guide
PTSD Guide
  • Išparduota
PTSD Guide
PTSD Guide
El. knyga:
16,29 €
If you are suffering from PTSD, you may be at a loss on what to do and how to cope. Therapist Lise Leblanc has constructed this step-by-step, practical guide to help you understand your illness, manage your symptoms, and learn effective strategies to cope with the daily challenges and realities of PTSD. Through relatable and real-life stories, useful exercises, and reflective questions, the Mental Health Recovery: PTSD Guide will answer many of your questions while guiding you to achieve an opt…
  • Leidėjas:
  • Metai: 2020
  • Puslapiai: 200
  • ISBN: 9781989517369
  • ISBN-10: 1989517366
  • ISBN-13: 9781989517369
  • Formatas: ACSM ?
  • Kalba: Anglų

PTSD Guide (el. knyga) (skaityta knyga) | Lise Leblanc | knygos.lt

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If you are suffering from PTSD, you may be at a loss on what to do and how to cope. Therapist Lise Leblanc has constructed this step-by-step, practical guide to help you understand your illness, manage your symptoms, and learn effective strategies to cope with the daily challenges and realities of PTSD. Through relatable and real-life stories, useful exercises, and reflective questions, the Mental Health Recovery: PTSD Guide will answer many of your questions while guiding you to achieve an optimum state of wellness.

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  • Autorius: Lise Leblanc
  • Leidėjas:
  • Metai: 2020
  • Puslapiai: 200
  • ISBN: 9781989517369
  • ISBN-10: 1989517366
  • ISBN-13: 9781989517369
  • Formatas: ACSM ?
  • Kalba: Anglų

If you are suffering from PTSD, you may be at a loss on what to do and how to cope. Therapist Lise Leblanc has constructed this step-by-step, practical guide to help you understand your illness, manage your symptoms, and learn effective strategies to cope with the daily challenges and realities of PTSD. Through relatable and real-life stories, useful exercises, and reflective questions, the Mental Health Recovery: PTSD Guide will answer many of your questions while guiding you to achieve an optimum state of wellness.

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