61,09 €
Pilates Method
Pilates Method
  • Išparduota
Pilates Method
Pilates Method
El. knyga:
61,09 €
Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. Ho…
  • Leidėjas:
  • Metai: 2015
  • Puslapiai: 1
  • ISBN: 9781408195482
  • ISBN-10: 1408195488
  • ISBN-13: 9781408195482
  • Formatas: ACSM ?
  • Kalba: Anglų

Pilates Method (el. knyga) (skaityta knyga) | Debbie Lawrence | knygos.lt

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Aprašymas

Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.

Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.

This book will cover these foundation subjects, which include:


anatomy
the key principles of Pilates
assessment
structuring a session
teaching a session.
Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.
61,09 €
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  • Autorius: Debbie Lawrence
  • Leidėjas:
  • Metai: 2015
  • Puslapiai: 1
  • ISBN: 9781408195482
  • ISBN-10: 1408195488
  • ISBN-13: 9781408195482
  • Formatas: ACSM ?
  • Kalba: Anglų

Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.

Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.

This book will cover these foundation subjects, which include:


anatomy
the key principles of Pilates
assessment
structuring a session
teaching a session.
Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.

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