- Išparduota
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- Autorius: Hugh MacDonald
- Leidėjas: BackPage Press
- Metai: 2013
- Puslapiai: 39
- ISBN: 9781909430099
- ISBN-10: 1909430099
- ISBN-13: 9781909430099
- Formatas: ACSM ?
- Kalba: Anglų
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Aprašymas
Andy Murray’s obsession with self-improvement has propelled him from promising Scottish kid to one of the best players in the world. We learn about his commitment to ‘marginal gains’, the process by which an athlete makes small improvements in many different areas to close the gap on rivals. Diet, fitness, psychology, coaching, we learn how Murray stops at nothing to extract the most from his awesome natural talent.
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- Autorius: Hugh MacDonald
- Leidėjas: BackPage Press
- Metai: 2013
- Puslapiai: 39
- ISBN: 9781909430099
- ISBN-10: 1909430099
- ISBN-13: 9781909430099
- Formatas: ACSM ?
- Kalba: Anglų
Andy Murray’s obsession with self-improvement has propelled him from promising Scottish kid to one of the best players in the world. We learn about his commitment to ‘marginal gains’, the process by which an athlete makes small improvements in many different areas to close the gap on rivals. Diet, fitness, psychology, coaching, we learn how Murray stops at nothing to extract the most from his awesome natural talent.
Atsiliepimai