70,09 €
Mindfulness and Performance
Mindfulness and Performance
  • Išparduota
Mindfulness and Performance
Mindfulness and Performance
El. knyga:
70,09 €
Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and progr…
  • Leidėjas:
  • Metai: 2016
  • Puslapiai: 592
  • ISBN: 9781316496701
  • ISBN-10: 1316496708
  • ISBN-13: 9781316496701
  • Formatas: ACSM ?
  • Kalba: Anglų

Mindfulness and Performance (el. knyga) (skaityta knyga) | knygos.lt

Atsiliepimai

(3.67 Goodreads įvertinimas)
Įvertink ir tu! Visi atsiliepimai

Aprašymas

Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and programs used around the globe in countries such as the United States, China and Australia, exploring their effectiveness across cultures. Mindfulness and Performance will be a beneficial reference for practitioners, social and sport psychologists, coaches, athletes, teachers and students.

70,09 €
Prisijunkite ir už šią prekę
gausite 0,70 Knygų Eurų! ?

Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.

Kaip skaityti el. knygas ACSM formatu?

Mažiausia kaina per 30 dienų: 70,09 €

Mažiausia kaina užfiksuota: 2026-02-15 05:53:11

  • Leidėjas:
  • Metai: 2016
  • Puslapiai: 592
  • ISBN: 9781316496701
  • ISBN-10: 1316496708
  • ISBN-13: 9781316496701
  • Formatas: ACSM ?
  • Kalba: Anglų

Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and programs used around the globe in countries such as the United States, China and Australia, exploring their effectiveness across cultures. Mindfulness and Performance will be a beneficial reference for practitioners, social and sport psychologists, coaches, athletes, teachers and students.

Atsiliepimai

  • Atsiliepimų nėra
0 pirkėjai įvertino šią prekę.
5
0%
4
0%
3
0%
2
0%
1
0%
(rodomas nebus)
Knygos.lt komentarų taisyklės
[{"option":"190","probability":1,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69aadb7ebac231772804990.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"189","probability":1.3,"style":{"backgroundColor":"#dc3743"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69aadb64235041772804964.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"188","probability":1.6,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69aadb4d3a1811772804941.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"187","probability":1.5,"style":{"backgroundColor":"#dc3743"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69aadb2a732721772804906.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"186","probability":1.5,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69aadb0f2d4271772804879.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"185","probability":1.6,"style":{"backgroundColor":"#d91f2e"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69aadae6a6b9e1772804838.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"184","probability":1.4,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69aadac90d78a1772804809.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"183","probability":0.1,"style":{"backgroundColor":"#8ced92"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69aadbd7712b61772805079.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}}]