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- Autorius: Michelle G. Craske, Martin M. Antony, David H. Barlow
- Leidėjas: Oxford University Press
- Metai: 2014
- Puslapiai: 174
- ISBN: 9780198040750
- ISBN-10: 019804075X
- ISBN-13: 9780198040750
- Formatas: ACSM ?
- Kalba: Anglų
Mastering Your Fears and Phobias (el. knyga) (skaityta knyga) | knygos.lt
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1. Introductory Information for Therapists. PART 1. Introduction to Specific Phobias and their Treatment. 2. Specific Phenomenology. 3. Specific How do they Develop?. 4. Specific Learning About Your Specific Phobia. PART 2. General Principles of Treatment for Specific Phobias. 5. Specific Developing a Treatment Plan. 6. Specific Changing Thoughts. 7. Specific Preparing for Exposure. 8. Specific Specifics of Exposure. PART 3. Strategies and Ideas for Various Specific Phobias. 9. Overcoming Blood, Injection, and Injury Phobias. 10. Overcoming Claustrophobia. 11. Overcoming Animal and Insect Phobias. 12. Overcoming Height Phobias. 13. Overcoming Driving Phobias. 14. Overcoming Flying Phobias. 15. Overcoming Phobias of Storms, Water, Choking, or Vomiting. Suggested Additional Readings. References. About the Authors.
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- Autorius: Michelle G. Craske, Martin M. Antony, David H. Barlow
- Leidėjas: Oxford University Press
- Metai: 2014
- Puslapiai: 174
- ISBN: 9780198040750
- ISBN-10: 019804075X
- ISBN-13: 9780198040750
- Formatas: ACSM ?
- Kalba: Anglų
1. Introductory Information for Therapists. PART 1. Introduction to Specific Phobias and their Treatment. 2. Specific Phenomenology. 3. Specific How do they Develop?. 4. Specific Learning About Your Specific Phobia. PART 2. General Principles of Treatment for Specific Phobias. 5. Specific Developing a Treatment Plan. 6. Specific Changing Thoughts. 7. Specific Preparing for Exposure. 8. Specific Specifics of Exposure. PART 3. Strategies and Ideas for Various Specific Phobias. 9. Overcoming Blood, Injection, and Injury Phobias. 10. Overcoming Claustrophobia. 11. Overcoming Animal and Insect Phobias. 12. Overcoming Height Phobias. 13. Overcoming Driving Phobias. 14. Overcoming Flying Phobias. 15. Overcoming Phobias of Storms, Water, Choking, or Vomiting. Suggested Additional Readings. References. About the Authors.
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