17,59 €
Magnesium: Everyday Secrets: A Lifestyle Guide to Nature's Relaxation Mineral
Magnesium: Everyday Secrets: A Lifestyle Guide to Nature's Relaxation Mineral
  • Išparduota
Magnesium: Everyday Secrets: A Lifestyle Guide to Nature's Relaxation Mineral
Magnesium: Everyday Secrets: A Lifestyle Guide to Nature's Relaxation Mineral
El. knyga:
17,59 €
Oh Mg! Is there anything magnesium can’t do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thir…
  • Leidėjas:
  • Metai: 2019
  • Puslapiai: 176
  • ISBN: 9781682683491
  • ISBN-10: 1682683494
  • ISBN-13: 9781682683491
  • Formatas: ePub
  • Kalba: Anglų

Magnesium: Everyday Secrets: A Lifestyle Guide to Nature's Relaxation Mineral (el. knyga) (skaityta knyga) | knygos.lt

Atsiliepimai

(3.57 Goodreads įvertinimas)
Įvertink ir tu! Visi atsiliepimai

Aprašymas

Oh Mg! Is there anything magnesium can’t do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimized health.


Recipes include:

• Detoxifying Epsom Salt and Aztec Clay Bath

• Mg Morning Smoothie with Leafy Greens, Pumpkin Seeds, and Liquid Magnesium

• Magnesium Oil Morning Fog

17,59 €
Prisijunkite ir už šią prekę
gausite 0,18 Knygų Eurų! ?

Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.

Mažiausia kaina per 30 dienų: 17,59 €

Mažiausia kaina užfiksuota: Kaina nesikeitė

  • Autorius: Gretchen Lidicker
  • Leidėjas:
  • Metai: 2019
  • Puslapiai: 176
  • ISBN: 9781682683491
  • ISBN-10: 1682683494
  • ISBN-13: 9781682683491
  • Formatas: ePub
  • Kalba: Anglų

Oh Mg! Is there anything magnesium can’t do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimized health.


Recipes include:

• Detoxifying Epsom Salt and Aztec Clay Bath

• Mg Morning Smoothie with Leafy Greens, Pumpkin Seeds, and Liquid Magnesium

• Magnesium Oil Morning Fog

Atsiliepimai

  • Atsiliepimų nėra
0 pirkėjai įvertino šią prekę.
5
0%
4
0%
3
0%
2
0%
1
0%
(rodomas nebus)
[{"option":"174","probability":1,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738c2a550eb1769180202.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"173","probability":1.3,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738c13edaf41769180179.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"172","probability":1.6,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738c00656611769180160.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"171","probability":1.5,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6979c7e026ae11769588704.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"170","probability":1.5,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738bd43f5c21769180116.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"169","probability":1.6,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738b882df611769180040.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"167","probability":1.4,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738b6e6274b1769180014.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"166","probability":0.1,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69738b36427321769179958.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}}]