28,89 €
Kettlebells for 50+
Kettlebells for 50+
  • Išparduota
Kettlebells for 50+
Kettlebells for 50+
El. knyga:
28,89 €
STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISESKettlebells for 50+ offers progressive programs that will:• Improve strength• Foster core stability• Increase hand-eye coordination• Boost mind-body awareness• Enhance sports performanceDesigned to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone fro…
  • Leidėjas:
  • Metai: 2023
  • Puslapiai: 144
  • ISBN: 9781612430850
  • ISBN-10: 1612430856
  • ISBN-13: 9781612430850
  • Formatas: ePub
  • Kalba: Anglų

Kettlebells for 50+ (el. knyga) (skaityta knyga) | Karl Knopf | knygos.lt

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STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISES

Kettlebells for 50+ offers progressive programs that will:

• Improve strength
• Foster core stability
• Increase hand-eye coordination
• Boost mind-body awareness
• Enhance sports performance

Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice to longtime athlete to train smart and stay fit for life.

28,89 €
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  • Autorius: Karl Knopf
  • Leidėjas:
  • Metai: 2023
  • Puslapiai: 144
  • ISBN: 9781612430850
  • ISBN-10: 1612430856
  • ISBN-13: 9781612430850
  • Formatas: ePub
  • Kalba: Anglų

STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISES

Kettlebells for 50+ offers progressive programs that will:

• Improve strength
• Foster core stability
• Increase hand-eye coordination
• Boost mind-body awareness
• Enhance sports performance

Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice to longtime athlete to train smart and stay fit for life.

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