3,99 €
How to Run a Marathon
How to Run a Marathon
  • Išparduota
How to Run a Marathon
How to Run a Marathon
El. knyga:
3,99 €
HOW TO RUN A MARATHON You're about to learn exactly what it takes to complete the full marathon! The full marathon is a 26.2 mile race that takes hours to complete! It is a physically and mentally challenging task, and requires the proper training and approach to successfully finish. This book covers all you need to know and understand for marathon training, and includes two 20 week training schedules tailored for varying fitness levels. You will learn about both the physical and…
0
  • Autorius: Adam Wells
  • Leidėjas:
  • Metai: 2020
  • Puslapiai: 23
  • ISBN: 9781761033612
  • ISBN-10: 1761033611
  • ISBN-13: 9781761033612
  • Formatas: ACSM ?
  • Kalba: Anglų

How to Run a Marathon (el. knyga) (skaityta knyga) | Adam Wells | knygos.lt

Atsiliepimai

Įvertinimų nėra.
Įvertink ir tu! Visi atsiliepimai

Aprašymas

HOW TO RUN A MARATHON

You're about to learn exactly what it takes to complete the full marathon! The full marathon is a 26.2 mile race that takes hours to complete! It is a physically and mentally challenging task, and requires the proper training and approach to successfully finish. This book covers all you need to know and understand for marathon training, and includes two 20 week training schedules tailored for varying fitness levels. You will learn about both the physical and mental toughness required to complete the marathon, and be given strategies for developing both. Completing a marathon is a huge achievement for anyone, and is a great goal to set for yourself. Whether you have run a marathon before, or are just contemplating the idea of doing one, this book will have something to offer you. With the help of this book you'll be well on your way to marathon success, an achievement that is both very rewarding and highly respected.

Here Is A Preview Of What You'll Learn...

  • All about the marathon
  • How to prepare
  • Marathon training schedule
  • Mental Focus
  • How you can tackle the marathon for the first time
  • Much, much more!
3,99 €
Prisijunkite ir už šią prekę
gausite 0,04 Knygų Eurų! ?

Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.

Kaip skaityti el. knygas ACSM formatu?

Mažiausia kaina per 30 dienų: 3,99 €

Mažiausia kaina užfiksuota: 2025-08-15 08:19:48


HOW TO RUN A MARATHON

You're about to learn exactly what it takes to complete the full marathon! The full marathon is a 26.2 mile race that takes hours to complete! It is a physically and mentally challenging task, and requires the proper training and approach to successfully finish. This book covers all you need to know and understand for marathon training, and includes two 20 week training schedules tailored for varying fitness levels. You will learn about both the physical and mental toughness required to complete the marathon, and be given strategies for developing both. Completing a marathon is a huge achievement for anyone, and is a great goal to set for yourself. Whether you have run a marathon before, or are just contemplating the idea of doing one, this book will have something to offer you. With the help of this book you'll be well on your way to marathon success, an achievement that is both very rewarding and highly respected.

Here Is A Preview Of What You'll Learn...

  • All about the marathon
  • How to prepare
  • Marathon training schedule
  • Mental Focus
  • How you can tackle the marathon for the first time
  • Much, much more!

Atsiliepimai

  • Atsiliepimų nėra
0 pirkėjai įvertino šią prekę.
5
0%
4
0%
3
0%
2
0%
1
0%
(rodomas nebus)
[{"option":"93","probability":1,"style":{"backgroundColor":"#da1e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/68c116ea05a901757484778.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"92","probability":20,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/68c02c908e7b91757424784.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"91","probability":14,"style":{"backgroundColor":"#da1e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/68c02c796a6721757424761.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"90","probability":16,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/68c02c643d12e1757424740.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"89","probability":15,"style":{"backgroundColor":"#dd1e2e"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/68c02c4cbd2651757424716.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"88","probability":15,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/68c02bd3ad9ff1757424595.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"87","probability":17,"style":{"backgroundColor":"#de1e2e"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/68c02b8a530ca1757424522.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"86","probability":2,"style":{"backgroundColor":"#f3f3f3"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/68c02b71066401757424497.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}}]