• Užsisakykite prekes, kurias turime sandėlyje, ir gaukite IKI KALĖDŲ! 7 d.11:24:19
3,99 €
HIIT
HIIT
  • Išparduota
HIIT
HIIT
El. knyga:
3,99 €
HIIT High Intensity Interval Training (HIIT) has fast become one of the most popular choices of exercise for many people, including both athletes and regular people. There's no wonder why this method of exercise is so widely used. It has a huge range of benefits. It takes very little time for a workout, it makes your metabolism increase so you burn calories for hours after your workout, it requires no equipment, and it is super effective at burning fat! In this book you'll discover…
  • Leidėjas:
  • Metai: 2020
  • Puslapiai: 27
  • ISBN: 9781761033995
  • ISBN-10: 1761033999
  • ISBN-13: 9781761033995
  • Formatas: ACSM ?
  • Kalba: Anglų

HIIT (el. knyga) (skaityta knyga) | Jordan Berry | knygos.lt

Atsiliepimai

Įvertinimų nėra.
Įvertink ir tu! Visi atsiliepimai

Aprašymas

HIIT

High Intensity Interval Training (HIIT) has fast become one of the most popular choices of exercise for many people, including both athletes and regular people. There's no wonder why this method of exercise is so widely used. It has a huge range of benefits. It takes very little time for a workout, it makes your metabolism increase so you burn calories for hours after your workout, it requires no equipment, and it is super effective at burning fat! In this book you'll discover how HIIT works, and how you can begin using it to achieve your goals, burn fat like never before, and get the body you deserve! This book also includes a sample workout, so you can get in to HIIT right away! With the help of this guide you'll be well on your way to achieving your weight loss and fitness goals!

Here Is A Preview Of What You'll Learn...

  • What is HIIT
  • Types of HIIT
  • Benefits of HIIT
  • What HIIT studies show
  • HIIT guidelines
  • How to create a HIIT regime
  • Much, much more!
3,99 €
Prisijunkite ir už šią prekę
gausite 0,04 Knygų Eurų! ?

Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.

Kaip skaityti el. knygas ACSM formatu?

Mažiausia kaina per 30 dienų: 3,99 €

Mažiausia kaina užfiksuota: Kaina nesikeitė

  • Autorius: Jordan Berry
  • Leidėjas:
  • Metai: 2020
  • Puslapiai: 27
  • ISBN: 9781761033995
  • ISBN-10: 1761033999
  • ISBN-13: 9781761033995
  • Formatas: ACSM ?
  • Kalba: Anglų

HIIT

High Intensity Interval Training (HIIT) has fast become one of the most popular choices of exercise for many people, including both athletes and regular people. There's no wonder why this method of exercise is so widely used. It has a huge range of benefits. It takes very little time for a workout, it makes your metabolism increase so you burn calories for hours after your workout, it requires no equipment, and it is super effective at burning fat! In this book you'll discover how HIIT works, and how you can begin using it to achieve your goals, burn fat like never before, and get the body you deserve! This book also includes a sample workout, so you can get in to HIIT right away! With the help of this guide you'll be well on your way to achieving your weight loss and fitness goals!

Here Is A Preview Of What You'll Learn...

  • What is HIIT
  • Types of HIIT
  • Benefits of HIIT
  • What HIIT studies show
  • HIIT guidelines
  • How to create a HIIT regime
  • Much, much more!

Atsiliepimai

  • Atsiliepimų nėra
0 pirkėjai įvertino šią prekę.
5
0%
4
0%
3
0%
2
0%
1
0%
(rodomas nebus)
× promo banner
[{"option":"147","probability":1.4,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6937d3aa6cc781765266346.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"146","probability":1.4,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6937d36de14231765266285.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"145","probability":1.4,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6937d34285b0e1765266242.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"144","probability":1.5,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6937d303547111765266179.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"143","probability":1.4,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6937d2ddb99c31765266141.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"142","probability":1.4,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6937d2a832ef41765266088.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"141","probability":1.4,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6937d284b3b3f1765266052.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"140","probability":0.1,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6937d45c8beae1765266524.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}}]