Atsiliepimai

(3.50 Goodreads įvertinimas)

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Aprašymas

Athletes know
how important protein is to a diet, which is why protein pancakes are the
breakfast, lunch, dinner, and snack of choice for people who care about
feeling—and looking—great. Easy to make and delicious to eat, protein pancakes
have the same all-American taste of their carb-heavy counterparts, but are
oh-so-much better for a body. With options for using protein powder (even
recipes for making it at home), as well as high-protein ingredients like
quinoa, oatmeal, eggs, nuts, and various flours, more than 50 recipes include:

 





Honey Banana
Pancakes


Dark Chocolate
Cherry Pancakes


Apple Crisp
Pancakes


Spiced Chai
Pancakes


Sweet Potato
Pancakes

 


Flip for
protein, pancake-style.