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/https://libri-media.knygos-static.lt/48cae425-9f2f-42a1-925b-648566271e9e/2)
- Autorius: Joanna M. Lund, Barbara Alpert
- Leidėjas: Penguin Publishing Group
- Metai: 2004
- Puslapiai: 272
- ISBN: 9781101143896
- ISBN-10: 1101143894
- ISBN-13: 9781101143896
- Formatas: ACSM ?
- Kalba: Anglų
Healthy Exchanges Sensational Smoothies (el. knyga) (skaityta knyga) | knygos.lt
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Aprašymas
It's breakfast-on-the-go. A year-round treat. A healthy dessert. And it's taken America by storm. Now JoAnna Lund offers a wealth of original smoothie recipes-nutritious, healthy, and delicious-that can be made at home, simply and inexpensively. She shows readers how to create flavorful smoothies at home, the Healthy Exchanges low in sugar, low fat, and packed with nutrition. Includes the delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.
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- Autorius: Joanna M. Lund, Barbara Alpert
- Leidėjas: Penguin Publishing Group
- Metai: 2004
- Puslapiai: 272
- ISBN: 9781101143896
- ISBN-10: 1101143894
- ISBN-13: 9781101143896
- Formatas: ACSM ?
- Kalba: Anglų
It's breakfast-on-the-go. A year-round treat. A healthy dessert. And it's taken America by storm. Now JoAnna Lund offers a wealth of original smoothie recipes-nutritious, healthy, and delicious-that can be made at home, simply and inexpensively. She shows readers how to create flavorful smoothies at home, the Healthy Exchanges low in sugar, low fat, and packed with nutrition. Includes the delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.
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