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Don't look now, but your belly fat is killing you. Not only is a jiggling midriff wince-inducing, it also puts you at increased risk for heart disease, diabetes, and several other potential health calamities. Prevention editor-in-chief Liz Vaccariello and nutrition director Cynthia Sass trimmed a million waists and ascended numerous bestseller lists with their Flat Belly Diet! plan. Now they're back by popular request with a cookbook perfectly shaped to tummy-flattening specifications. Its 200-plus breakfast, lunch, dinner, and dessert recipes can set you on the track to better looks and great longevity.