- Išparduota
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- Autorius: William Smith, Wazim Buksh
- Leidėjas: Hatherleigh Press
- Metai: 2020
- Puslapiai: 160
- ISBN: 9781578267897
- ISBN-10: 1578267897
- ISBN-13: 9781578267897
- Formatas: ACSM ?
- Kalba: Anglų
Atsiliepimai
Aprašymas
The authoritative exercise guide for those who suffer from sciatica.The term sciatica describes the symptoms of leg pain--as well as tingling, numbness, or weakness--that originates in the lower back and travels through the buttock and down the large sciatic nerve in the back of each leg. Exercises for Sciatica provides easy-to-follow exercises and workout plans that optimizes mobility, increases strength, and minimizes pain. Designed with safety as its number one priority, the exercises in the book are photographed in clear sequences and contain complete descriptions.
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Mažiausia kaina per 30 dienų: 13,39 €
Mažiausia kaina užfiksuota: Kaina nesikeitė
- Autorius: William Smith, Wazim Buksh
- Leidėjas: Hatherleigh Press
- Metai: 2020
- Puslapiai: 160
- ISBN: 9781578267897
- ISBN-10: 1578267897
- ISBN-13: 9781578267897
- Formatas: ACSM ?
- Kalba: Anglų
The term sciatica describes the symptoms of leg pain--as well as tingling, numbness, or weakness--that originates in the lower back and travels through the buttock and down the large sciatic nerve in the back of each leg. Exercises for Sciatica provides easy-to-follow exercises and workout plans that optimizes mobility, increases strength, and minimizes pain. Designed with safety as its number one priority, the exercises in the book are photographed in clear sequences and contain complete descriptions.
Atsiliepimai