Exercise in Water + nemokamas atvežimas! | Debbie Lawrence | knygos.lt

Aprašymas

Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the
regular exerciser who wishes to know more about the enormous benefits
of training in water, and the fitness professional who seeks a thorough
grounding in Level 2 and 3 knowledge.



This new edition will completely update the book, taking into account
latest best practice and explicitly linking the contents to the
national standards to which all gym instructors and personal trainers
are assessed.



Exercise in Water is one of the core modules of the Level 2 gym
instructors syllabus, and a new Level 3 qualification has been added in
January 2008. This edition will cover all this knowledge, using
revision notes and tests as useful tools for the readers' study.



Fitness Professionals: Exercise in Water therefore aims to become the
reference on this discipline for everyone involved in the health and
fitness industry.