Earthy Vegan Eats + nemokamas atvežimas! | Maria Gureeva | knygos.lt

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Fast and flavorful gluten-free, vegan meals are so easy to whip up with Maria Gureeva, creator of Earth of Maria. As a busy college student, she doesn't have time for fussy ingredients or time-consuming prep and so her meals are meant to maximize deliciousness while minimizing the time you spend in the kitchen.

Maria shows you how to get the most flavor out of a few simple ingredients, like sauces and marinades that take tofu from blah to wow and a range of staples to keep your kitchen stocked from Nut-Free Parmesan and Homemade Coconut Yogurt to Spicy Garlic Mayonnaise and Olive and Rosemary Focaccia. This cookbook even includes tasty, quick substitutions for oil-free and soy-free ingredients so that everyone can enjoy fresh and wholesome vegan cooking. Whether you are gluten-free or vegan, both or neither, everyone will go wild for "Honey" Glazed No-Beef Burgers, Lentil Shepherd's Pie Smoked and Homemade Vegan Sausages. Full of delightful recipes and gorgeous photography, this cookbook is a feast for the eyes (and the stomach)!