Divine Meditations + nemokamas atvežimas! | Jenny Light | knygos.lt

Aprašymas

A practical approach to Self-realisation through pranayama and meditation on Bhagavad Gita's 26 God-like qualities. 'Divine Meditations' is an inspirational, spiritual workbook, unravelling the little ego self, one quality at a time. Become more God-like by entrainment, prayer, pranayama (breath) and meditation on the 26 qualities as detailed in the Bhagavad Gita, such as Ahimsa, Purity, Forgiveness, Compassion, Fearlessness. Learn to dissolve the small ego self and transcend the Cosmic Illusion of separateness into Oneness and ever-new Bliss.

‘Want to make your whole life a meditation? Read this book. There is considerable beauty here, and a great gift in these sacred chapters. Spirituality springs eternal in these leaves. Jenny Light’s luminescence beams through every room in the mansion of high spirituality—from the high theory of it through coaching your personal breathing. Everything you need to know shines here, within this book—and within yourself, as you will pleasantly discover. Jam-packed with spot-on, solid spiritual wisdom, shared openly and eagerly by an enlightened Jenny Light, spirituality springs eternal from these pages. This is a fine book—so good it should anchor the spiritual wing of your personal library. It’s a book to savour, to read again and again until you get it. And when you do, you will, like Jenny Light, find yourself enlightened. Seriously and joyously.
Jack Hawley ‘The Bhagavad Gita: a Walkthrough for Westerners.’

“Exquisitely written and produced, this book from Jenny Light serves as a guiding light to those on the path to self-realization and ascension. As her dearest friend and long-time member of Jenny’s devotional meditation group, I know this material well. Her words seep through every pore to the very centre of our being. Her intuitive gifts of leadership, guidance and healing all come into play in these eloquently channelled meditations designed to expand the mind, forge the soul’s purpose and reunite us with our own inner Divinity. I know the peace and joy to be gained from regular meditation and this book of guided practices including breath control (pranayama); withdrawal of life-force from the senses (pratyahara); chanting sacred sounds and affirmations; and single-pointed focus and concentration techniques all serve as steps of advancement to the next levels of spiritual attainment. This offering to the Universe is not simply to be read but to be known experientially.“

Anita Neilson, Author of ‘Acts of Kindness from your Armchair’ (Ayni Books 2017); spiritual poet and kindness blogger at http://anitaneilson.com