25,49 €
Complete Tai-Chi
Complete Tai-Chi
  • Išparduota
Complete Tai-Chi
Complete Tai-Chi
El. knyga:
25,49 €
Master Huang's "Complete Tai-chi" is the definitive introduction to the Condensed Form of Wu-style Tai-chai, a form that has gained enormous popularity as a healing exercise because it stresses the development of internal energy for self-healing. The 36 postures of this style are beautiful in their simplicity and completely safe, regardless of one's age or physical condition. Included in this book are a detailed guide to the 36 postures (with more than 250 illustrative photographs), a historica…
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  • Autorius: Alfred Huang
  • Leidėjas:
  • Metai: 2011
  • Puslapiai: 280
  • ISBN: 9781462903467
  • ISBN-10: 1462903460
  • ISBN-13: 9781462903467
  • Formatas: ACSM ?
  • Kalba: Anglų

Complete Tai-Chi | Alfred Huang | knygos.lt

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Master Huang's "Complete Tai-chi" is the definitive introduction to the Condensed Form of Wu-style Tai-chai, a form that has gained enormous popularity as a healing exercise because it stresses the development of internal energy for self-healing. The 36 postures of this style are beautiful in their simplicity and completely safe, regardless of one's age or physical condition. Included in this book are a detailed guide to the 36 postures (with more than 250 illustrative photographs), a historical overview of the Tai-chi, and translations of classic works by Tai-chi masters.
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Master Huang's "Complete Tai-chi" is the definitive introduction to the Condensed Form of Wu-style Tai-chai, a form that has gained enormous popularity as a healing exercise because it stresses the development of internal energy for self-healing. The 36 postures of this style are beautiful in their simplicity and completely safe, regardless of one's age or physical condition. Included in this book are a detailed guide to the 36 postures (with more than 250 illustrative photographs), a historical overview of the Tai-chi, and translations of classic works by Tai-chi masters.

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