- Išparduota
/https://libri-media.knygos-static.lt/36bbe919-4886-457a-a0fd-1f5758a0eb26/3)
- Autorius: Chris Carmichael, Jim Rutberg, Kathy Zawadzki
- Leidėjas: Penguin Publishing Group
- Metai: 2005
- Puslapiai: 448
- ISBN: 9781101204948
- ISBN-10: 110120494X
- ISBN-13: 9781101204948
- Formatas: ACSM ?
- Kalba: Anglų
Chris Carmichael's Food for Fitness (el. knyga) (skaityta knyga) | knygos.lt
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Aprašymas
From the coach of Lance Armstrong and several more of the world's greatest athletes comes a revolutionary eating plan for all active people - from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit.
Readers will learn:
- The truth and consequences of low-carb diets for athletes
- The importance of eating the right foods for clean-burning fuel
- Which supplements work and which just waste money
- The Complete Carmichael Nutrition Program, which has carried many top athletes to victory
- Comprehensive training programs to put a nutritional program to work - for cyclists, runners, endurance athletes, and others
- The ease and benefits of dozens of quick-to-prepare, power-packed recipes
Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.
Kaip skaityti el. knygas ACSM formatu?
Mažiausia kaina per 30 dienų: 7,39 €
Mažiausia kaina užfiksuota: Kaina nesikeitė
- Autorius: Chris Carmichael, Jim Rutberg, Kathy Zawadzki
- Leidėjas: Penguin Publishing Group
- Metai: 2005
- Puslapiai: 448
- ISBN: 9781101204948
- ISBN-10: 110120494X
- ISBN-13: 9781101204948
- Formatas: ACSM ?
- Kalba: Anglų
From the coach of Lance Armstrong and several more of the world's greatest athletes comes a revolutionary eating plan for all active people - from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit.
Readers will learn:
- The truth and consequences of low-carb diets for athletes
- The importance of eating the right foods for clean-burning fuel
- Which supplements work and which just waste money
- The Complete Carmichael Nutrition Program, which has carried many top athletes to victory
- Comprehensive training programs to put a nutritional program to work - for cyclists, runners, endurance athletes, and others
- The ease and benefits of dozens of quick-to-prepare, power-packed recipes
Atsiliepimai