Buck Naked Kitchen + nemokamas atvežimas! | Kirsten Buck | knygos.lt

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Fully endorsed by Whole30, with a foreword by Whole30 co-founder Melissa Hartwig Urban As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat the other 335 days of the year. Kirsten Buck, creator of Buck Naked Kitchen, struggled with her weight and chronic eczema for years before she transformed her life through food. She adopted a mostly paleo way of eatinggluten-free, grain-free, dairy-free, healthy fats, no refined sugarsand experienced dramatic weight loss. Soon after, she went on to win the first-ever Next Whole30 Star competition and is now a certified holistic nutritionist, sharing delicious and beautiful recipes on her blog and Instagram with thousands of fans. From her Pesto Chicken Salad Sandwich for lunch, to Moroccan Lamb Stew for dinner, to the stunning Summer Berry Galette to satisfy your sweet tooth, there is something for every tastein addition to recipe basics for making your own mayo, yogurt, salad dressings, tahini, and morewhich prove that healthy eating doesnt have to break the bank.