- Išparduota
/https://libri-media.knygos-static.lt/dbaab103-4921-4e5e-9314-e6fdcffe09a6/1)
- Autorius: Neal Barnard, Joanne Stepaniak
- Leidėjas: St. Martin's Publishing Group
- Metai: 2010
- Puslapiai: 320
- ISBN: 9781429970587
- ISBN-10: 1429970588
- ISBN-13: 9781429970587
- Formatas: ePub
- Kalba: Anglų
Atsiliepimai
Formatai:
Aprašymas
If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help to you lose weight, lower cholesterol, and improve your overall health.
Featuring a 3-week kickstart plan and 100 delicious, satisfying recipes.
Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.
Mažiausia kaina per 30 dienų: 28,89 €
Mažiausia kaina užfiksuota: Kaina nesikeitė
- Autorius: Neal Barnard, Joanne Stepaniak
- Leidėjas: St. Martin's Publishing Group
- Metai: 2010
- Puslapiai: 320
- ISBN: 9781429970587
- ISBN-10: 1429970588
- ISBN-13: 9781429970587
- Formatas: ePub
- Kalba: Anglų
If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help to you lose weight, lower cholesterol, and improve your overall health.
Featuring a 3-week kickstart plan and 100 delicious, satisfying recipes.
Atsiliepimai