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- Autorius: Deborah Hawkins
- Leidėjas: Gatekeeper Press
- Metai: 2019
- Puslapiai: 168
- ISBN: 9781642378535
- ISBN-10: 1642378534
- ISBN-13: 9781642378535
- Formatas: ACSM ?
- Kalba: Anglų
Best of No Small Thing - Mindful Meditations (el. knyga) (skaityta knyga) | knygos.lt
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No Small Thing – Mindful Meditations (NoSmallThing.net) was launched in 2010 with the intention of reflecting on experiences that generated feelings of gratitude in order to create a positive mood and orientation to life. As of fall of 2019, over 500 reflections (mindful meditations) have been published along with over 100 tips that can be employed in a gratitude practice.
This mindfulness process is detailed in a companion book, Practice Gratitude: Transform Your Life. It emphasizes the creation of personal gratitude themes, one’s Grateful Dozen, which can help a person see things that spark grateful feelings in new situations. This is a collection of favorite blog posts that came out of this process.
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- Autorius: Deborah Hawkins
- Leidėjas: Gatekeeper Press
- Metai: 2019
- Puslapiai: 168
- ISBN: 9781642378535
- ISBN-10: 1642378534
- ISBN-13: 9781642378535
- Formatas: ACSM ?
- Kalba: Anglų
No Small Thing – Mindful Meditations (NoSmallThing.net) was launched in 2010 with the intention of reflecting on experiences that generated feelings of gratitude in order to create a positive mood and orientation to life. As of fall of 2019, over 500 reflections (mindful meditations) have been published along with over 100 tips that can be employed in a gratitude practice.
This mindfulness process is detailed in a companion book, Practice Gratitude: Transform Your Life. It emphasizes the creation of personal gratitude themes, one’s Grateful Dozen, which can help a person see things that spark grateful feelings in new situations. This is a collection of favorite blog posts that came out of this process.
Atsiliepimai