Art of Hojo Undo (el. knyga) (skaityta knyga) | Michael Clarke | knygos.lt

Aprašymas

Best Books Award Finalist - USA Book NewsBook of the Year Award Finalist - Foreword MagazineFinalist- The Eric Hoffer AwardAward Finalist - Independent PublisherEditor's Choice Award - Independent PublisherSilver Award - Living Now Book Awards Hojo Undo means supplementary training, and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in old Okinawa.Warm up exercisesDetailed construction drawingsBuild your own Hojo Undo tools!Learn how to use the tools to develop devastating powerLink your increased power to fighting techniquesHear what Okinawan Masters say about Hojo Undo training