15,99 €
Arms & Shoulders Above the Rest
Arms & Shoulders Above the Rest
  • Išparduota
Arms & Shoulders Above the Rest
Arms & Shoulders Above the Rest
El. knyga:
15,99 €
Rick Wayne provides a manual on how he achieved his world-famous arms and shoulders. Illustrated with pictures of himself and other bodybuilding legends, and peppered with his own personal journey through the world of bodybuilding , this book guides the reader through the anatomy, workouts, nutrition, the importance of choosing the right equipment, mind-set, and his opinion on performance-enhancing drugs.Written in 1978, Arms & Shoulders Above the Rest also acts as a memoir, where Wayne rem…
0
  • Autorius: Rick Wayne
  • Leidėjas:
  • Metai: 2015
  • ISBN: 9781682225592
  • ISBN-10: 1682225593
  • ISBN-13: 9781682225592
  • Formatas: ACSM ?
  • Kalba: Anglų

Arms & Shoulders Above the Rest | knygos.lt

Atsiliepimai

(4.33 Goodreads įvertinimas)

Aprašymas

Rick Wayne provides a manual on how he achieved his world-famous arms and shoulders. Illustrated with pictures of himself and other bodybuilding legends, and peppered with his own personal journey through the world of bodybuilding , this book guides the reader through the anatomy, workouts, nutrition, the importance of choosing the right equipment, mind-set, and his opinion on performance-enhancing drugs.
Written in 1978, Arms & Shoulders Above the Rest also acts as a memoir, where Wayne reminisces on various gyms around America. This workout guide is truly a testament to Wayne, as it display's his in-depth knowledge of his timeless routines to having arms and shoulders above the rest.
15,99 €
Prisijunkite ir už šią prekę
gausite
0,16 Knygų Eurų! ?

Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.

Kaip skaityti el. knygas ACSM formatu?

Mažiausia kaina per 30 dienų: 15,99 €

Mažiausia kaina užfiksuota: 2025-07-10 07:49:12


Rick Wayne provides a manual on how he achieved his world-famous arms and shoulders. Illustrated with pictures of himself and other bodybuilding legends, and peppered with his own personal journey through the world of bodybuilding , this book guides the reader through the anatomy, workouts, nutrition, the importance of choosing the right equipment, mind-set, and his opinion on performance-enhancing drugs.
Written in 1978, Arms & Shoulders Above the Rest also acts as a memoir, where Wayne reminisces on various gyms around America. This workout guide is truly a testament to Wayne, as it display's his in-depth knowledge of his timeless routines to having arms and shoulders above the rest.

Atsiliepimai

  • Atsiliepimų nėra
0 pirkėjai įvertino šią prekę.
5
0%
4
0%
3
0%
2
0%
1
0%
(rodomas nebus)
[{"option":"72","probability":0.5,"style":{"backgroundColor":"#f3f3f3"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6880855e94e791753253214.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"71","probability":15,"style":{"backgroundColor":"#de1e2f"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6880849d949d31753253021.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"68","probability":14,"style":{"backgroundColor":"#f3f3f3"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/68808466bf36f1753252966.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"66","probability":13,"style":{"backgroundColor":"#e21e30"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/68808430739a31753252912.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"65","probability":14,"style":{"backgroundColor":"#f3f3f3"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/68808402ec9871753252866.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"64","probability":15,"style":{"backgroundColor":"#e21e30"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/688083260580d1753252646.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"62","probability":14,"style":{"backgroundColor":"#f3f3f3"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/688082c9e40011753252553.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"61","probability":14.5,"style":{"backgroundColor":"#e31e30"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/688082af498881753252527.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}}]