Anxiety, Worry, OCD and Panic Attacks - The Definitive Recovery Approach (el. knyga) (skaityta knyga) | knygos.lt

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From the heart and soul of lifelong mental health sufferer Adam Shaw, combined with the expert mind of the talented and leading psychologist Lauren Callaghan, this book is for young sufferers of OCD, anxiety and related depression and their parents. It is cohesively divided into two parts and is geared towards children from 6 years old up to 17 years old. In Part One we follow Adam’s desperate childhood struggle with OCD, anxiety, panic attacks and related depression. We see how he was tormented with mental health issues and hidden worries from an early age: worries that only became worse and more debilitating as he grew older. Adam’s personal experience, combined with Lauren’s expert and compassionate approach, is clearly set out so young readers can learn just how Adam struggled with his condition as a child and what needed to be done to ensure his path to recovery and beyond. Part Two is Pullingthetrigger®, the definitive recovery approach for young people with OCD, anxiety, panic attacks and related depression. This is a unique, user-friendly self- help approach which supports and guides mild, moderate and severe junior and teenage sufferers to a place called recovery and beyond. With a clear writing style the book offers valuable insight and guidance for parents as well.