A Year to Enlightenment (el. knyga) (skaityta knyga) | knygos.lt

Aprašymas

Experience a profound shift in consciousness, one meditative step at a time.

A Year to Enlightenment is a first-of-its-kind, holistic approach to a complete meditation experience. It is divided into 365 "days"--each composed of an Insight, a Reflection, and a Meditation--which will help awaken your intuition, insight, and inner knowledge to reach that state sought after by mystics and seekers throughout the ages: enlightenment.

Moving gradually from simple relaxation into the deepest, most profound areas of meditation and spirituality, A Year to Enlightenment encourages you to read only one page at a time, practicing a single technique until a personal insight arises. Only then do you turn the page and go on to the next, as your own insights become your personal teacher. Though former monk E. Raymond Rock uses Buddhist meditation principles, A Year to Enlightenment is nondenominational. People of all religions and at any level of spiritual development can use it to:

Awaken natural creativity and begin your new life
Become more loving, generous, and tolerant
Show courage in trying situations
Find meaning and significance in your life
Change aspects of your life and personality for the better
Reduce stress and worry
Eliminate fear and uncertainty
Find acceptance and love
Feel better mentally and physically
Deepen and improve your relationships with others
Reach your maximum potential

The most revolutionary aspect of this practical book is not how it awakens each practitioner's unique intuition, but how it uses that intuitive event as a signal to move forward. Those who follow the day-by-day program can find an endless stream of love to enrich their lives.