- Išparduota
/https://libri-media.knygos-static.lt/cc27c3c8-e260-4a6a-9d78-3d57fc8ea659/20)
- Autorius: Nishant Baxi
- Leidėjas: Scribl
- Metai: 2019
- ISBN: 9781633483910
- ISBN-10: 1633483916
- ISBN-13: 9781633483910
- Formatas: ACSM ?
- Kalba: Anglų
Atsiliepimai
Aprašymas
In this book you'll learn about:
Preparing the perfect sleep environment
Relaxation techniques
The role of exercise and diet in your sleep health
How to quiet your mind to promote good sleep
Beneficial natural supplements
When following the tips in this book, you will have all of the tools needed to stop tossing and turning at night and start enjoying a full night's sleep, naturally. You will wake up feeling rejuvenated and attentive, instead of exhausted and restless. Prepare yourself drift off to dreamland naturally!
Elektroninė knyga:
Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.
Kaip skaityti el. knygas ACSM formatu?
Mažiausia kaina per 30 dienų: 1,49 €
Mažiausia kaina užfiksuota: Kaina nesikeitė
- Autorius: Nishant Baxi
- Leidėjas: Scribl
- Metai: 2019
- ISBN: 9781633483910
- ISBN-10: 1633483916
- ISBN-13: 9781633483910
- Formatas: ACSM ?
- Kalba: Anglų
In this book you'll learn about:
Preparing the perfect sleep environment
Relaxation techniques
The role of exercise and diet in your sleep health
How to quiet your mind to promote good sleep
Beneficial natural supplements
When following the tips in this book, you will have all of the tools needed to stop tossing and turning at night and start enjoying a full night's sleep, naturally. You will wake up feeling rejuvenated and attentive, instead of exhausted and restless. Prepare yourself drift off to dreamland naturally!
Atsiliepimai