28,89 €
7 Weeks to Getting Ripped
7 Weeks to Getting Ripped
  • Išparduota
7 Weeks to Getting Ripped
7 Weeks to Getting Ripped
El. knyga:
28,89 €
SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn't require any bulky gym equipment, but the workouts have the power to reshape your entire physique. Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks:• Effecti…
  • Leidėjas:
  • Metai: 2023
  • Puslapiai: 160
  • ISBN: 9781612430362
  • ISBN-10: 1612430368
  • ISBN-13: 9781612430362
  • Formatas: ePub
  • Kalba: Anglų

7 Weeks to Getting Ripped (el. knyga) (skaityta knyga) | knygos.lt

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Aprašymas

SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!

Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn't require any bulky gym equipment, but the workouts have the power to reshape your entire physique.

Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks:

• Effective bodyweight exercises
• Fun & challenging fitness games
• Step-by-step instructions
• Valuable nutrition tips
• Easy-to-follow programs

28,89 €
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Mažiausia kaina per 30 dienų: 28,89 €

Mažiausia kaina užfiksuota: Kaina nesikeitė

  • Autorius: Brett Stewart
  • Leidėjas:
  • Metai: 2023
  • Puslapiai: 160
  • ISBN: 9781612430362
  • ISBN-10: 1612430368
  • ISBN-13: 9781612430362
  • Formatas: ePub
  • Kalba: Anglų

SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!

Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn't require any bulky gym equipment, but the workouts have the power to reshape your entire physique.

Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks:

• Effective bodyweight exercises
• Fun & challenging fitness games
• Step-by-step instructions
• Valuable nutrition tips
• Easy-to-follow programs

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