19,79 €
5k and 10k
5k and 10k
  • Išparduota
5k and 10k
5k and 10k
El. knyga:
19,79 €
A manual that provides support, guidance and information for racenovices planning to undertake a 5k or 10k run. Takes you through allthe necessary steps for training and preparation, right up to race dayand beyond.
0
  • Autorius: Graeme Hilditch
  • Leidėjas:
  • Metai: 2012
  • Puslapiai: 177
  • ISBN: 9781408146941
  • ISBN-10: 1408146940
  • ISBN-13: 9781408146941
  • Formatas: ACSM ?
  • Kalba: Anglų

5k and 10k (el. knyga) (skaityta knyga) | Graeme Hilditch | knygos.lt

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A manual that provides support, guidance and information for race
novices planning to undertake a 5k or 10k run. Takes you through all
the necessary steps for training and preparation, right up to race day
and beyond.

19,79 €
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A manual that provides support, guidance and information for race
novices planning to undertake a 5k or 10k run. Takes you through all
the necessary steps for training and preparation, right up to race day
and beyond.

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