- Išsiųsime per 10–14 d.d.
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- Autorius: Daniel Strauss
- Leidėjas: Thinking Ape Publishing
- ISBN-10: 1068607602
- ISBN-13: 9781068607608
- Formatas: 18.9 x 24.6 x 1.1 cm, minkšti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
Atsiliepimai
Aprašymas
Every seasoned grappler knows the pivotal role of grip strength in grappling. Yet, many fall short in dedicating time to enhance this crucial skill, often hindered by a lack of knowledge, uncertainty about effective techniques, and confusion about where to begin their journey.
The Grappler's Guide to Grip Training" is not just a book; it's the culmination of years of training grip strength intertwined with extensive experience on the mat. This guide is your roadmap to developing a formidable grip that can be the difference between victory and defeat.
This comprehensive manual doesn't just focus on building a powerful grip; it emphasises maintaining the health and resilience of your hands, fingers, wrists, and elbows. You'll learn how to build strength that endures and remains pain-free, giving you an edge in every grapple.
EXTRA 15 % nuolaida su kodu: ENG15
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Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Daniel Strauss
- Leidėjas: Thinking Ape Publishing
- ISBN-10: 1068607602
- ISBN-13: 9781068607608
- Formatas: 18.9 x 24.6 x 1.1 cm, minkšti viršeliai
- Kalba: Anglų
Every seasoned grappler knows the pivotal role of grip strength in grappling. Yet, many fall short in dedicating time to enhance this crucial skill, often hindered by a lack of knowledge, uncertainty about effective techniques, and confusion about where to begin their journey.
The Grappler's Guide to Grip Training" is not just a book; it's the culmination of years of training grip strength intertwined with extensive experience on the mat. This guide is your roadmap to developing a formidable grip that can be the difference between victory and defeat.
This comprehensive manual doesn't just focus on building a powerful grip; it emphasises maintaining the health and resilience of your hands, fingers, wrists, and elbows. You'll learn how to build strength that endures and remains pain-free, giving you an edge in every grapple.
Atsiliepimai