- Išsiųsime per 10–14 d.d.
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- Autorius: Christoph Glaser
- Leidėjas: Campus Verlag GmbH
- Metai: 2025
- Puslapiai: 236
- ISBN-10: 3593521059
- ISBN-13: 9783593521053
- Formatas: 13.9 x 21.6 x 2.2 cm, kieti viršeliai
- Kalba: Anglų
- Extra -15 % nuolaida šiai knygai su kodu: ENG15
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Aprašymas
Christoph Glaser is currently an insider tip at top management level. The management coach and mindfulness expert teaches a method that can significantly reduce stress and increase performance - with just 12 minutes of training a day. In his book, he presents the technique of breath-based mindfulness step by step. Glaser also writes about his training sessions in 50 countries around the world, from Switzerland to Madagascar, which led him to top executives, to a prince's castle and to the world-famous teacher of meditation Sri Sri Ravi Shankar.
EXTRA 15 % nuolaida su kodu: ENG15
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- Autorius: Christoph Glaser
- Leidėjas: Campus Verlag GmbH
- Metai: 2025
- Puslapiai: 236
- ISBN-10: 3593521059
- ISBN-13: 9783593521053
- Formatas: 13.9 x 21.6 x 2.2 cm, kieti viršeliai
- Kalba: Anglų Anglų
Christoph Glaser is currently an insider tip at top management level. The management coach and mindfulness expert teaches a method that can significantly reduce stress and increase performance - with just 12 minutes of training a day. In his book, he presents the technique of breath-based mindfulness step by step. Glaser also writes about his training sessions in 50 countries around the world, from Switzerland to Madagascar, which led him to top executives, to a prince's castle and to the world-famous teacher of meditation Sri Sri Ravi Shankar.
Atsiliepimai