14,69 €
A Mindfulness Guide for the Frazzled
A Mindfulness Guide for the Frazzled
14,69 €
  • Išsiųsime per 18–21 d.d.
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...
14.69
  • Autorius: Ruby Wax
  • Leidėjas:
  • Metai: 20161229
  • Puslapiai: 259
  • ISBN-10: 024197206X
  • ISBN-13: 9780241972069
  • Formatas: 13.1 x 19.9 x 2.2 cm, minkšti viršeliai
  • Kalba: Anglų

A Mindfulness Guide for the Frazzled | knygos.lt

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'We are all frazzled, all of us...'

Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.

Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...
14,69 €
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  • Išsiųsime per 18–21 d.d.

Formatai:

14,69 € Nauja knyga
minkšti viršeliai

'We are all frazzled, all of us...'

Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.

Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...

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