- Išparduota
/https://libri-media.knygos-static.lt/a80dae43-1ca6-429f-8e40-1cef4ae5c6ba/2)
- Autorius: Robert Santos-Prowse
- Leidėjas: Ulysses Press
- Metai: 2023
- Puslapiai: 192
- ISBN: 9781612438849
- ISBN-10: 1612438849
- ISBN-13: 9781612438849
- Formatas: ePub
- Kalba: Anglų
Atsiliepimai
Aprašymas
All the benefits of the ketogenic diet in an easier-to-follow, healthy lifestyle approachThe ketogenic diet is proven to help people lose unwanted fat! But it’s ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative—cycle between fat-burning periods of ketosis and weight-maintaining periods while you enjoy a diet of delicious and nutritious whole foods. With this book’s innovative two-phase strategy, you will learn to:
• Power up on ketosis when you need it
• Achieve metabolic flexibility
• Switch between fuel sources easily
• Lose weight and keep it off
• Make educated food choices in every situation
With the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too.
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Atsiuntimas po užsakymo akimirksniu! Skirta skaitymui tik kompiuteryje, planšetėje ar kitame elektroniniame įrenginyje.
Mažiausia kaina per 30 dienų: 23,79 €
Mažiausia kaina užfiksuota: Kaina nesikeitė
- Autorius: Robert Santos-Prowse
- Leidėjas: Ulysses Press
- Metai: 2023
- Puslapiai: 192
- ISBN: 9781612438849
- ISBN-10: 1612438849
- ISBN-13: 9781612438849
- Formatas: ePub
- Kalba: Anglų Anglų
The ketogenic diet is proven to help people lose unwanted fat! But it’s ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative—cycle between fat-burning periods of ketosis and weight-maintaining periods while you enjoy a diet of delicious and nutritious whole foods. With this book’s innovative two-phase strategy, you will learn to:
• Power up on ketosis when you need it
• Achieve metabolic flexibility
• Switch between fuel sources easily
• Lose weight and keep it off
• Make educated food choices in every situation
With the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too.
Atsiliepimai