Iš viso: 19,19 €
Running 5K and 10K
Running 5K and 10K
  • Išparduota.
Running 5K and 10K
Running 5K and 10K

El. knyga: 19,19 €

Today's runners are bombarded with 'expert' opinion on how to run faster and often spend more and more money on trying to do so. Running 5K and 10K: A Training Guide is an accessible, jargon-free guide for all distance runners committed to improving their times. It doesn't offer any quick and easy answers; just tried-and-tested practical advice on how to train more effectively and shave a few seconds - or even minutes - off your personal best.Aimed at all levels of runner, from the complete beg…
  • Autorius: David Chalfen
  • Leidėjas:
  • Metai: 20140930
  • Puslapiai: 112
  • ISBN-10: 1847977979
  • ISBN-13: 9781847977977
  • Kalba: Anglų

Running 5K and 10K - 20140930

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19,19 €El. knyga

Aprašymas

Today's runners are bombarded with 'expert' opinion on how to run faster and often spend more and more money on trying to do so. Running 5K and 10K: A Training Guide is an accessible, jargon-free guide for all distance runners committed to improving their times. It doesn't offer any quick and easy answers; just tried-and-tested practical advice on how to train more effectively and shave a few seconds - or even minutes - off your personal best.Aimed at all levels of runner, from the complete beginner through to more experienced wanting to improve their times, and illustrated with 32 colour photographs and 16 diagrams.

  • Kaina internetu: 19,19 €

Elektroninė knyga:
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Kaip skaityti el. knygas ACSM formatu?

Formatai:

19,19 €El. knyga

  • Autorius: David Chalfen
  • Leidėjas: Crowood
  • Metai: 20140930
  • Puslapiai: 112
  • ISBN-10: 1847977979
  • ISBN-13: 9781847977977
  • Kalba: Anglų

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