{"id":7837,"date":"2021-02-08T14:04:00","date_gmt":"2021-02-08T12:04:00","guid":{"rendered":"https:\/\/www.knygos.lt\/blogas\/?p=7837"},"modified":"2021-02-25T14:02:02","modified_gmt":"2021-02-25T12:02:02","slug":"ka-kanda-salna-i-miska-lyg-i-nuotyki","status":"publish","type":"post","link":"https:\/\/www.knygos.lt\/blogas\/ka-kanda-salna-i-miska-lyg-i-nuotyki\/","title":{"rendered":"K\u0104 KANDA \u0160ALNA: \u012f mi\u0161k\u0105 \u2013 lyg \u012f nuotyk\u012f"},"content":{"rendered":"\n

Ieva \u0160idlait\u0117<\/a> skaitytojams pa\u017e\u012fstama i\u0161 pirmosios didelio populiarumo sulaukusios knygos \u201eNat\u016bralus rauginimas\u201c<\/a>. Prie\u0161 daugiau nei de\u0161imtmet\u012f i\u0161 didmies\u010dio \u0161urmulio su \u0161eima pab\u0117gusi gyventi \u012f mi\u0161k\u0173 apsupt\u0105 vienkiem\u012f ji n\u0117r\u0117 \u012f visai kitoki\u0105 kasdienyb\u0119: r\u016bko apgaubtas pievas, gyvyb\u0117s pilnus mi\u0161kus ir i\u0161\u0161\u016bki\u0173 kupin\u0105, nauj\u0105 virtuv\u0119. \u012ekv\u0117pta gamtos prad\u0117jo dom\u0117tis valgomaisiais laukiniais augalais ir tikro maisto gamyba. I\u0161 prad\u017ei\u0173 \u0161ias \u017einias taik\u0117 gamindama \u0161eimai, bet ilgainiui sukaup\u0117 pakankamai patirties, kad gal\u0117t\u0173 ja pasidalyti su kitais. Laiko patikrinti Ievos eksperimentai sugul\u0117 \u012f nauj\u0105 knyg\u0105 \u2013 \u201eK\u0105 kanda \u0161alna?\u201c<\/a>, pasakojan\u010di\u0105 apie laukinius valgomuosius augalus, augan\u010dius pievose, mi\u0161kuose arba kr\u016bmynuose ankstyv\u0105 pavasar\u012f, \u017eiem\u0105 ar v\u0117lyv\u0105 ruden\u012f. Apie tai, kaip ir kada juos rinkti, k\u0105 i\u0161 j\u0173 gaminti ir kaip paruo\u0161ti laukinio maisto atsargas toms dienoms, kai gamta m\u016bs\u0173 nenori \u012fsileisti.<\/h3>\n\n\n\n

Kalbino Alg\u0117 Ramanauskien\u0117<\/p>\n\n\n\n

Kaip tik pagalvojau, kad \u0161iandien, kai pats gyvenimas net tuos, kurie nebuvo prat\u0119, privert\u0117 atsigr\u0119\u017eti \u012f gamt\u0105 ir joje ie\u0161koti ramyb\u0117s ir paguodos, j\u016bs\u0173 naujoji knyga \u201eK\u0105 kanda \u0161alna<\/u><\/a>\u201c gal\u0117t\u0173 tapti savoti\u0161ku nuotyki\u0173 \u017eem\u0117lapiu! Ar jums pa\u010diai, gyvenan\u010diai gamtoje, \u0117jimas \u012f mi\u0161k\u0105 vis dar prilygsta nuotykiui?<\/h4>\n\n\n\n

Tikrai, viskas pasikeit\u0117 taip, kad apra\u0161yti valgomi augalai gali tapti ne tik nuotykiu, bet ir b\u016btinybe\u2026 Tik\u0117kim\u0117s, kad to i\u0161vengsime.<\/p>\n\n\n\n

\u0116jimas \u012f mi\u0161k\u0105 visada yra nuotykis \u2013 niekad ne\u017einai, kur sutiksi mil\u017eini\u0161k\u0105 bried\u012f ar netik\u0117tai rasi bried\u017eiuk\u0173 (gryb\u0173) augimviet\u0119. Juk eidamas ar va\u017eiuodamas mi\u0161ku visada \u012fd\u0117miai stebi aplink\u0105. Kas kur auga, ar jau dygsta, kuo maitinasi vietin\u0117 fauna, kada sunoks medlievos ar bus didelis rie\u0161ut\u0173 ir laukini\u0173 kriau\u0161i\u0173 derlius. Matai, kur ka\u017ekada buvo sodyba \u2013 auga alyvos ir obelis. Visa tai yra ma\u017ei mi\u0161kiniai nuotykiai.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

I\u0161 kur s\u0117m\u0117t\u0117s \u017eini\u0173 apie laukinius augalus? Juk toli gra\u017eu ne visi jie skan\u016bs ir naudingi \u2013 kai kurie gali b\u016bti ir pavojingi…<\/h4>\n\n\n\n

\u017dini\u0173 a\u0161 nuolat semiuosi \u2013 i\u0161 knyg\u0173, interneto, pa\u017e\u012fstam\u0173 \u017eolinink\u0173, i\u0161 pa\u010dios gamtos. \u017dinios kinta ir pildosi, da\u017enai pavojingi augalai tampa skan\u016bs, i\u0161mokus juos apdoroti. O kartais skan\u016bs gali tapti pavojingi vien d\u0117l to, kad m\u016bs\u0173 organizmas ilgainiui kei\u010diasi, kei\u010diasi ir jo poreikiai.<\/p>\n\n\n\n

Daugyb\u0117 geneali\u0173 min\u010di\u0173 i\u0161 ties\u0173 gimsta i\u0161 m\u016bs\u0173 kasdienyb\u0117s, kai esame priversti ie\u0161koti sveikesni\u0173 alternatyv\u0173, \u012fdomesni\u0173 recept\u0173 ar tiesiog norint i\u0161 virtuv\u0117s i\u0161vyti nuobodul\u012f. Ar taip buvo ir jums?<\/h4>\n\n\n\n

Ne\u017einau\u2026 Man virtuv\u0117je neb\u016bna nuobodu net bulves su lupenomis verdant! Nes galima verdant \u012fmesti dilg\u0117li\u0173 ar gar\u0161v\u0173. O galima ir ne\u012fmesti. Bet gyvenant gamtoje nori nenori pradedi namo tempti krep\u0161ius laukini\u0173 augal\u0173 ir tada tenka juos sugaminti.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ar tiesa, kad lietuvi\u0161ka gamta gali b\u016bti dosni m\u016bs\u0173 stalui i\u0161tisus metus, ne tik kar\u0161t\u0105 vasar\u0105 ar derling\u0105 ruden\u012f?<\/h4>\n\n\n\n

M\u016bs\u0173 gamta n\u0117ra jau tokia dosni. Norint i\u0161gyventi m\u016bs\u0173 gamtin\u0117je juostoje turb\u016bt b\u016btina med\u017eioti ir \u017evejoti. Rie\u0161utai ma\u017ei, uogos r\u016bg\u0161\u010dios, \u0161aknys nedidel\u0117s. Bet u\u017etai visi \u0161ie dalykai turi nuostabius skonius. Ir t\u0173 skoni\u0173 galima rasti i\u0161tisus metus \u2013 ir vasar\u0105, ir \u017eiem\u0105. O skoni\u0173 paie\u0161kos tiesiog u\u017eburia ie\u0161koti dar ir dar…<\/p>\n\n\n\n

Kuriuo metu laiku jums pa\u010diai smagiausia suktis po laukus ir mi\u0161kus?<\/h4>\n\n\n\n

Nem\u0117gstu kar\u0161\u010dio, tod\u0117l smagiausia \u0161altuoju met\u0173 laiku. O pats mylimiausias laikas \u2013 tai ruduo, kai dygsta grybai, noksta rie\u0161utai ir trump\u0117ja dienos. At\u0161alus orams labai smagu gr\u012f\u017eti \u012f virtuv\u0119 ir namuose v\u0117l k\u016brenti krosn\u012f. O krosnyje b\u016btinai turi b\u016bti tro\u0161kinys su grybais.<\/p>\n\n\n\n

Kaip i\u0161lavinti t\u0105 ak\u012f, kad ji pasteb\u0117t\u0173 tai, ko paprastai nepastebi?<\/h4>\n\n\n\n

Geriausiai ak\u012f i\u0161lavina vaiki\u0161kas smalsumas, kai \u012f pasaul\u012f \u017ei\u016bri kaip \u012f didel\u012f stebukl\u0105.<\/p>\n\n\n\n

Ar visi augalai, kuriuos galima ragauti, turi ir gydom\u0173j\u0173 savybi\u0173?<\/h4>\n\n\n\n

Viskas turi gydom\u0173j\u0173 savybi\u0173. Net ir tie produktai, kuriuos kasdien valgome, \u2013 grikiai, jogurtas, salotos ir arb\u016bzai. O laukiniai augalai t\u0173 savybi\u0173 turi daug daugiau \u2013 ne veltui jie auga \u0161imtus met\u0173 vienoje ar kitoje vietoje, yra prisitaik\u0119 prie s\u0105lyg\u0173, sudar\u0119 simbiotinius ry\u0161ius su vietos mikroflora. Tod\u0117l vietiniai laukiniai augalai mums yra pats tikriausias ir geriausias sveikatos \u0161altinis.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Pavar\u010dius naujosios knygos puslapius ir beskaitant recept\u0173 pavadinimus, apima mintis, kad patekau \u012f ka\u017ekok\u012f kit\u0105, dar nepa\u017eint\u0105 pasaul\u012f! Ar kurdama tuos receptus daug eksperimentuojate?<\/h4>\n\n\n\n

\u0160i knyga \u2013 tai mano de\u0161imtme\u010dio eksperiment\u0173 rezultatas. J\u0105 ra\u0161ydama a\u0161 jau neeksperimantavau, o tik sura\u0161iau tai, k\u0105 atradau per tiek met\u0173 mokydamasi ir mokydama \u017emones.<\/p>\n\n\n\n

Ar j\u016bs\u0173 vaikams lengva \u012fsi\u016blyti nauj\u0105 patiekal\u0105, jie noriai pasiduoda j\u016bs\u0173 eksperimentams?<\/h4>\n\n\n\n

Kaip kada\u2026 Bet ragaudami jie jau b\u016bna pakankamai atsarg\u016bs. Ir j\u0173 vertinimai mane labai pralinksmina. Kai, pavyzd\u017eiui, paragav\u0119s dilg\u0117li\u0173 pyrago \u0161e\u0161iametis s\u016bnus parei\u0161k\u0117: \u201eSkanus, bet \u0161iek tiek atsiduoda kompostu\u201c. Bent jau per daug nesibaido nauj\u0173 produkt\u0173, nebijo paragauti.<\/p>\n\n\n\n

K\u0105 pati labiausiai m\u0117gstate gaminti? Koki\u0173 augal\u0173 j\u016bs\u0173 virtuv\u0117je galima rasti visada?<\/h4>\n\n\n\n

A\u0161 pati labiausiai m\u0117gstu gaminti itin paprastus valgius \u2013 kepti duon\u0105, virti \u012fprastas sriubas ar tro\u0161kinius. Tik \u012f juos tarsi atsitiktinai vietoje lauro lapo pakli\u016bva tuopos lapai, \u012f sultinius \u2013 gabaliukai gryb\u0173 \u2013 kempini\u0173 arba \u0161iek tiek dilg\u0117li\u0173 s\u0117kl\u0173 ant bandeli\u0173 vir\u0161aus. Tai, kas pakli\u016bva po ranka. O mano virtuv\u0117s lentynos nustatytos stiklainiukais su \u012fvairiais laukiniais augalais.<\/p>\n\n\n\n

Ar j\u016bs\u0173 \u0161eima valgo tik tai, k\u0105 randate ar u\u017esiauginate patys, ar kada u\u017esukate \u012f maisto preki\u0173 parduotuv\u0119?<\/h4>\n\n\n\n

\u012evairiai b\u016bna\u2026 Kartais perkame tik cukr\u0173, drusk\u0105, tualetin\u012f popieri\u0173 ir \u0161un\u0173 maist\u0105, o kartais b\u016bna ir bulvi\u0173 tra\u0161ku\u010di\u0173 ar led\u0173 dienos. Man patinka pa\u010diai auginti ir rinkti maist\u0105, bet nesu kategori\u0161ka \u0161iuo klausimu.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Koks tas j\u016bs\u0173 \u0161eimos gyvenimas \u201eSl\u0117nyje\u201c, \u012f kur\u012f kadaise atsikraust\u0117te i\u0161 miesto? Ar jame tiek daug romantikos, kaip ne vienam gal\u0117t\u0173 atrodyti i\u0161 \u0161alies?<\/h4>\n\n\n\n

I\u0161 \u201eSl\u0117nio\u201c jau i\u0161sikraust\u0117me \u2013 pernelyg priart\u0117jo miestas, pab\u0117gome \u012f tolim\u0105 vienkiem\u012f Dz\u016bkijoje, vidury mi\u0161k\u0173 ir pelki\u0173. O kalbant apie romantik\u0105… Turb\u016bt visi \u017eino, kad ilgainiui ji pavirsta kasdienybe. Ta\u010diau tokia kasdienyb\u0117s romantika man labiausiai ir patinka. Romanti\u0161ka savait\u0119 pagyventi ant j\u016bros kranto, bet kai gyvenate taip vis\u0105 gyvenim\u0105, j\u016bros jau nebematote. Matote kasdienius darbus, kuriuos reikia nudirbti iki vakaro. Taip ir mes…<\/p>\n\n\n\n

Auginate tris vaikus, u\u017esiimate begale veikl\u0173, prigalvojate vis nauj\u0173 id\u0117j\u0173 ir, \u0161tai, dar ir antr\u0105 knyg\u0105 i\u0161leid\u017eiate\u2026 Gal gamtoje laikas teka l\u0117\u010diau ir jo lieka daugiau?<\/h4>\n\n\n\n

Laiko mes turime visi vienodai \u2013 tiek, kiek turime nuo gimimo iki mirties. Tiesiog gyvendamas toliau nuo \u017emoni\u0173 nustoji galvoj\u0119s, k\u0105 kiti veikia, ir darai tik tai, kas tau \u012fdomu. Bet \u0161iaip \u012fdomu, kai i\u0161 miesto atvyk\u0119 \u017emon\u0117s sako, kad kaime laikas l\u0117\u010diau b\u0117ga. Tai netiesa, m\u016bs\u0173 laikas, lygiai kaip ir j\u016bs\u0173, u\u017epildytas darbais, kurie da\u017enai prasideda 5 val. ryto ir baigiasi tik sut\u016bpus vi\u0161toms, 22\u201323 val. vakaro. Tik ma\u017eiau tu\u0161\u010dio bla\u0161kymosi po \u012fstaigas, parduotuves, perva\u017eiavim\u0173 i\u0161 ta\u0161ko A \u012f ta\u0161k\u0105 B, viskas vyksta vietoje, gal tod\u0117l ir atrodo, kad gyvename l\u0117\u010diau. Ir darbai pasiskirsto pagal sezonus. Naujos veiklos prasideda pavasar\u012f, id\u0117jos skleid\u017eiasi ruden\u012f, o knygoms ra\u0161yti lieka \u017eiemos…<\/p>\n","protected":false},"excerpt":{"rendered":"

Ieva \u0160idlait\u0117 skaitytojams pa\u017e\u012fstama i\u0161 pirmosios didelio populiarumo sulaukusios knygos \u201eNat\u016bralus rauginimas\u201c. Prie\u0161 daugiau nei de\u0161imtmet\u012f i\u0161 didmies\u010dio \u0161urmulio su \u0161eima pab\u0117gusi gyventi \u012f mi\u0161k\u0173 apsupt\u0105 vienkiem\u012f ji n\u0117r\u0117 \u012f visai kitoki\u0105 kasdienyb\u0119: r\u016bko apgaubtas pievas, gyvyb\u0117s pilnus mi\u0161kus ir i\u0161\u0161\u016bki\u0173 kupin\u0105, nauj\u0105 virtuv\u0119. \u012ekv\u0117pta gamtos prad\u0117jo dom\u0117tis valgomaisiais laukiniais augalais ir tikro maisto gamyba. I\u0161…<\/p>\n","protected":false},"author":30,"featured_media":8058,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157,186,15],"tags":[1079,1077,1078,619,342],"class_list":["post-7837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interviu","category-kulinarija","category-sveikata-ir-grozis","tag-augalu-gydomosios-savybes","tag-ieva-sidlaite","tag-ka-kanda-salna","tag-naturalus-rauginimas","tag-sveika-gyvensena"],"yoast_head":"\nK\u0104 KANDA \u0160ALNA: \u012f mi\u0161k\u0105 \u2013 lyg \u012f nuotyk\u012f - Knygos.lt blogas<\/title>\n<meta name=\"description\" content=\"K\u0104 KANDA \u0160ALNA: \u012f mi\u0161k\u0105 \u2013 lyg \u012f nuotyk\u012f. 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