{"id":1607,"date":"2016-07-26T06:50:22","date_gmt":"2016-07-26T04:50:22","guid":{"rendered":"https:\/\/www.knygos.lt\/blogas\/?p=1607"},"modified":"2016-09-06T16:05:27","modified_gmt":"2016-09-06T14:05:27","slug":"laimes-paieskos-knygos-puslapiuose-5-knygos-apie-laime","status":"publish","type":"post","link":"https:\/\/www.knygos.lt\/blogas\/laimes-paieskos-knygos-puslapiuose-5-knygos-apie-laime\/","title":{"rendered":"Laim\u0117s paie\u0161kos knygos puslapiuose: 5 knygos apie laim\u0119"},"content":{"rendered":"

Nors stebuklingas laim\u0117s receptas yra mitas, ta\u010diau yra knyg\u0173, kurios gali \u012fkv\u0117pti pakeisti savo gyvenim\u0105 ir jaustis laimingesniu. \u0160iose knygose rasite mokslini\u0173 tyrim\u0173 rezultat\u0173, gyvenimi\u0161k\u0173 istorij\u0173, nauj\u0173 \u012f\u017evalg\u0173, praktini\u0173 patarim\u0173 ir kitos naudingos informacijos, kuri pad\u0117s jums atrasti keli\u0105 \u012f laim\u0119. Pristatau: 5 knygos apie laim\u0119.<\/strong><\/p>\n

David D. Burns \u201eGeros nuotaikos vadovas. Nauja emocij\u0173 terapija\u201c<\/strong><\/a><\/h3>\n

\"Geros<\/a><\/p>\n

Daugyb\u0117 knyg\u0173 \u017eada suteikti laim\u0119 ir i\u0161mokyti jus jaustis geriau, ta\u010diau tik nedidel\u0117 saujel\u0117 knyg\u0173 \u0161\u012f pa\u017ead\u0105 i\u0161 ties\u0173 \u012fvykdo. \u201eGeros nuotaikos vadovas<\/a>\u201c yra viena knyga i\u0161 pastar\u0173j\u0173. \u0160ioje kognityvin\u0117s terapijos biblijoje rasite ne saus\u0105 teorij\u0105, o praktinius patarimus (ir \u0161iek tiek teorini\u0173 \u017eini\u0173), kuriuos pritaik\u0119 savo gyvenime gal\u0117site \u017eenkliai pagerinti savo savijaut\u0105. \u017dinoma, dirbti su savimi tur\u0117site patys, ta\u010diau galiu patikinti, kad rezultatai verti pastang\u0173.<\/p>\n

Nick Ortner \u201eEmocin\u0117s laisv\u0117s technika\u201c<\/strong><\/a><\/h3>\n

\"Emocin\u0117s<\/a><\/p>\n

\u0160ioje knygoje su\u017einosite visk\u0105, k\u0105 reikia \u017einoti apie taping\u0105. \u017dinoma, i\u0161 prad\u017ei\u0173 su\u017einosite KAS yra tas tapingas, kaip ir kod\u0117l jis veikia, kaip j\u012f atlikti ir kod\u0117l verta tai daryti. Tap\u0161nojant konkre\u010dius ta\u0161kus ant savo k\u016bno ir kartojant su problema susijusius teiginius (taip, tai atrodo taip pat juokingai kaip ir skamba, ta\u010diau svarbiausia, kad tai veikia!) j\u016bs i\u0161moksite susitvarkyti su neigiamomis emocijomis ir pa\u0161alinti kli\u016btis, kurios jums trukdo keliauti laim\u0117s link. Svarbiausia yra tai, kad emocin\u0117s laisv\u0117s technika tinka visoms problemoms spr\u0119sti ir gali atne\u0161ti ne\u012ftik\u0117tinus rezultatus. Pam\u0117ginkite jau dabar!<\/p>\n

Gabrielle Bernstein \u201eMa\u017ei stebuklai. Laikas \u012fsiklausyti \u012f save\u201c<\/a><\/strong><\/h3>\n

\"Ma\u017ei<\/a><\/p>\n

Pozityvi, d\u017eiugi ir labai lengvai skaitoma knyga \u201eMa\u017ei stebuklai. Laikas \u012fsiklausyti \u012f save<\/a>\u201c tikrai tur\u0117t\u0173 atsirasti ant j\u016bs\u0173 knyg\u0173 apie laim\u0119 lentynos. 108 trumpi ir ai\u0161k\u016bs skyriai bei 108 \u012fvairios technikos pad\u0117s jums pasijusti geriau, atsipalaiduoti, atrasti ma\u017eus stebuklus kasdienyb\u0117je ir pajusti laim\u0119. Autor\u0117 moko medituoti, kvie\u010dia i\u0161bandyti emocin\u0117s laisv\u0117s technik\u0105 ir kitus metodus, kurie padeda gyvenime \u012f\u017evelgti daugiau \u0161viesos ir d\u017eiaugsmo. Net neabejoju, kad tai yra viena puikiausi\u0173 ir naudingiausi\u0173 knyg\u0173 norint pasijusti pozityviau.<\/p>\n

Arline Curtiss \u201eSmegen\u0173 jungiklis: kelias i\u0161 depresijos\u201c<\/strong><\/a><\/h3>\n

\"Smegen\u0173<\/a><\/p>\n

Sergan\u010diam depresija \u017emogui kartais atrodo, kad jis niekada nebesijaus laimingas ir i\u0161eities i\u0161 susidariusios situacijos n\u0117ra. Knygos \u201eSmegen\u0173 jungiklis: kelias i\u0161 depresijos<\/a>\u201c autor\u0117 Arline Curtiss su tuo tikrai nesutikt\u0173. Nors kelias \u012f pasveikim\u0105 n\u0117ra lengvas, ta\u010diau knygoje pristatomas min\u010di\u0173 kaitymo metodas tikrai pad\u0117s keliu link laim\u0117s \u017eingsniuoti grei\u010diau. Autor\u0117 pateikia konkre\u010dius ir paprastus pratimus, kuriuos atliekant galima \u017eenkliai pagerinti savo savijaut\u0105.<\/p>\n

Christophe Andr\u00e9 \u201eTik nepamir\u0161k b\u016bti laimingas\u201c<\/a><\/strong><\/h3>\n

\"Tik<\/a><\/p>\n

Ab\u0117c\u0117l\u0117s principu para\u0161yta knyga yra tikras laim\u0117s \u017einynas. Tai istorijos, citatos, mokymai, patarimai, informacija. \u201eTik nepamir\u0161k b\u016bti laimingas<\/a>\u201c \u012fkv\u0117ps atrasti laim\u0119 jau dabar, o ne jos am\u017einai laukti pasirodant ateityje. Knygos autorius Christophe Andr\u00e9 \u2013 ne tik teoretikas, bet ir praktikas, parodysiantis, kad visi retkar\u010diais patiria sunkum\u0173, ir taip pat laimingi gali b\u016bti visi.<\/p>\n

\u0160ios 5 knygos apie laim\u0119 \u2013 ne panac\u0117ja, ta\u010diau kiekvienoje i\u0161 j\u0173 galite sutikti po mokytoj\u0105 ir atrasti reikiam\u0105 patarim\u0105, \u012f\u017evalg\u0105 ar citat\u0105. Tegul stebuklai prasideda!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Nors stebuklingas laim\u0117s receptas yra mitas, ta\u010diau yra knyg\u0173, kurios gali \u012fkv\u0117pti pakeisti savo gyvenim\u0105 ir jaustis laimingesniu. \u0160iose knygose rasite mokslini\u0173 tyrim\u0173 rezultat\u0173, gyvenimi\u0161k\u0173 istorij\u0173, nauj\u0173 \u012f\u017evalg\u0173, praktini\u0173 patarim\u0173 ir kitos naudingos informacijos, kuri pad\u0117s jums atrasti keli\u0105 \u012f laim\u0119. Pristatau: 5 knygos apie laim\u0119. David D. Burns \u201eGeros nuotaikos vadovas. Nauja emocij\u0173 terapija\u201c…<\/p>\n","protected":false},"author":8,"featured_media":1608,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,19],"tags":[199,33],"class_list":["post-1607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-idomybes","category-patarimai-ir-vadovai","tag-knygu-top","tag-laime"],"yoast_head":"\nLaim\u0117s paie\u0161kos knygos puslapiuose: 5 knygos apie laim\u0119 - Knygos.lt blogas<\/title>\n<meta name=\"description\" content=\"Laim\u0117s paie\u0161kos knygos puslapiuose: 5 knygos apie laim\u0119. 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Skaityk lap\u0117s m\u0117lynak\u0117s u\u017era\u0161us ir su\u017einokite kar\u0161\u010diausias naujienas i\u0161 knyg\u0173 pasaulio.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.knygos.lt\/blogas\/laimes-paieskos-knygos-puslapiuose-5-knygos-apie-laime\/\" \/>\n<meta property=\"og:site_name\" content=\"Knygos.lt blogas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/knygos.lt\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-26T04:50:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-09-06T14:05:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/knygos-blogas.imgix.net\/blogas\/wp-content\/uploads\/shutterstock_112916848.jpg?auto=format%2Ccompress\" \/>\n\t<meta property=\"og:image:width\" content=\"1673\" \/>\n\t<meta property=\"og:image:height\" content=\"1116\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ernesta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@knygoslt\" \/>\n<meta name=\"twitter:site\" content=\"@knygoslt\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ernesta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.knygos.lt\\\/blogas\\\/laimes-paieskos-knygos-puslapiuose-5-knygos-apie-laime\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.knygos.lt\\\/blogas\\\/laimes-paieskos-knygos-puslapiuose-5-knygos-apie-laime\\\/\"},\"author\":{\"name\":\"Ernesta\",\"@id\":\"https:\\\/\\\/www.knygos.lt\\\/blogas\\\/#\\\/schema\\\/person\\\/290cf2756454179ec84fcac14d69c54d\"},\"headline\":\"Laim\u0117s paie\u0161kos knygos puslapiuose: 5 knygos apie laim\u0119\",\"datePublished\":\"2016-07-26T04:50:22+00:00\",\"dateModified\":\"2016-09-06T14:05:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.knygos.lt\\\/blogas\\\/laimes-paieskos-knygos-puslapiuose-5-knygos-apie-laime\\\/\"},\"wordCount\":528,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.knygos.lt\\\/blogas\\\/laimes-paieskos-knygos-puslapiuose-5-knygos-apie-laime\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/knygos-blogas.imgix.net\\\/blogas\\\/wp-content\\\/uploads\\\/shutterstock_112916848.jpg?auto=format%2Ccompress\",\"keywords\":[\"knyg\u0173 top\",\"laim\u0117\"],\"articleSection\":[\"\u012edomyb\u0117s\",\"Patarimai ir vadovai\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.knygos.lt\\\/blogas\\\/laimes-paieskos-knygos-puslapiuose-5-knygos-apie-laime\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.knygos.lt\\\/blogas\\\/laimes-paieskos-knygos-puslapiuose-5-knygos-apie-laime\\\/\",\"url\":\"https:\\\/\\\/www.knygos.lt\\\/blogas\\\/laimes-paieskos-knygos-puslapiuose-5-knygos-apie-laime\\\/\",\"name\":\"Laim\u0117s paie\u0161kos knygos puslapiuose: 5 knygos apie laim\u0119 - Knygos.lt blogas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.knygos.lt\\\/blogas\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.knygos.lt\\\/blogas\\\/laimes-paieskos-knygos-puslapiuose-5-knygos-apie-laime\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.knygos.lt\\\/blogas\\\/laimes-paieskos-knygos-puslapiuose-5-knygos-apie-laime\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/knygos-blogas.imgix.net\\\/blogas\\\/wp-content\\\/uploads\\\/shutterstock_112916848.jpg?auto=format%2Ccompress\",\"datePublished\":\"2016-07-26T04:50:22+00:00\",\"dateModified\":\"2016-09-06T14:05:27+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.knygos.lt\\\/blogas\\\/#\\\/schema\\\/person\\\/290cf2756454179ec84fcac14d69c54d\"},\"description\":\"Laim\u0117s paie\u0161kos knygos puslapiuose: 5 knygos apie laim\u0119. 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